Stop Surviving in Midlife.
and start thriving

The Inner Shift Academy

A 12-month container for the woman who has mastered the outer game and is ready to master the inner one.

Get on the waitlist

Your chance to join the founding cohort opens April 27 · 

Program begins May 4, 2026

You do not have the luxury of waiting.

The Shift that Changes Everything

You have a vision.

Inner Shift Academy is for the woman who’s ready to experience life differently 

You have spent years becoming who everyone needed you to be, and in the process, lost track of who you actually are.

You know there is more. You can feel it. But you can't name it yet. And underneath the achieving, the performing, the starting over, is the quiet fear that the life you are meant to live is slipping away.

Midlife is the threshold. And you are ready to cross it.

The Inner Shift Academy is where you become your strongest ally, your fiercest self; the woman who stops performing her life and starts co-creating it.

Welcome to the shift.









AFTER ONE YEAR INSIDE.


This is the space where your shift begins  and your next chapter gets built

After one year inside the  Academy, something has changed, and it is not what you expected.

You start to achieve by attracting what you WANT. You start to feel better in your actions because they are aligned with your new vibration. 

“Need to, have to, should” is no longer part of your vocabulary.

You follow through consistently, not because your worth depends on it but because you genuinely want to. 

The difference is everything.

When your identity and worth are not tethered to achievement, you actually do bigger things. You take bigger risks. You access parts of yourself that would be dormant otherwise.

You'll understand what has been blocking your growth, and you'll no longer be run by them.
The over-drinking, the overworking, the over-scrolling; you see it clearly now. Not with judgment. With understanding and self-compassion.

You have let people see you. Not the version that has it together. The real version. And the relationships that matter have deepened in ways that were not possible when you were keeping everyone at a safe distance.

You wake up without dread. You move your body because it feels good. You say no without rehearsing it for three days. You have built something from joy, the business, the book, the health, the reinvention, from genuine desire rather than fear of failure.

You are no longer performing. You are living your life.

And you will say what every woman says when she finally gets the right support and does the inner work she has been avoiding…

I didn’t know I could feel this good.

Every goal you have set without support is sitting in a journal you no longer open. You have tried on your own. It has not worked. Not because you are not capable, but because you have been doing it without the right process and without the right people around you.

Whatever you do right now, in this season, in this body, with this energy, shapes your 70s, 80s, and beyond.

This is your window. This is not the time to think about it.

get on the waitlist

The business. The book. The health. The reinvention.

You have known what you want for a while. It lives in old journals, in notes on your phone, in the vision board you made two New Year's Eves ago and haven't looked at since.

But here is what is different about you:

You are not someone who lacks vision. You are not someone who lacks drive.

You are someone who has spent so long achieving by everyone else's terms that you never learned to trust yourself. This is your invitation to start living your life with intention.

Your body and mind are recalibrating, adjusting to a new hormonal landscape, shedding what no longer fits, reorganizing your energy, priorities, and identity.

Until now, nobody has given you a process for that.

This is it.


get on the waitlistget on the waitlist

Each month is poised to shift your habits, beliefs, and identity with clarity and intention

Immediate Access to 
The Less is More club

What You’ll Get Inside

 Guest sessions

On nervous system regulation, emotional resilience, and identity-level healing

Leslie's full course library: 

Calm the Cravings · Mindset Matters · Say Goodbye to Your Inner Quitter · Fueling Fat Loss in Midlife · Holiday Survival Guide · Optimizing Midlife Metabolism · How to Reclaim Your Time · Stress and the Impact on Your Health · Hormones and Fat Loss · Hormone Disruptors


Tools to help you reconnect with your body and your power in daily life

 

Before anything else, you start here. 
A 4-week process that helps you identify exactly what is standing between you and your goals and clear it out. We clear out the blockages: Over-drinking. Overworking. Over-scrolling. Over-spending. Over-eating. The pattern is the same across all of them. And so is the solution.

12 months
of  Curated
themed coaching

Every month has a theme, a curriculum, and a weekly rhythm to incorporate awareness, skill, practice, and integration.

You never have to wonder what to focus on. The process is built for you.

May · The Less is More Club
June · Travel, Summer, Finding Balance
July · Mind, Mood, and Emotional Mastery
August · Say Goodbye to Your Inner Quitter
September · Less Stress, More You
October · The Dopamine Reset
November · Relationships and Boundaries
December · Holiday Survival to Thriving
January · The New Year Shift
February · Time is a Construct, Creating More 
March · Manifesting, Money, Worth, and Self-Investment

Two live office hours
every month

Wednesday evenings at 7:30 pm ET
Fridays at noon ET



A community of women doing epic things.

Where you can connect, reflect, and be in community with other women who are walking the same shift.
Every woman here is building something. You will be surrounded by women who challenge you, celebrate you, and hold you accountable.

1:1 access to Leslie 

Book a Mini Shift Session or Deep Dive Call at any point during your membership for additional private support.

get on the waitlist here

Get a deep dive training on the topic of the month and bring your questions and coaching requests

Plus weekly engagement inside the platform to keep you grounded and aligned with your direction

plus

You're really good at being the best at what you do, yet feel there's something missing.

You have spent your whole life achieving your way to worthiness.

The degrees. The career. The perfectly managed household. The way you show up for everyone who needs you: capable, composed, always one step ahead.

And it has worked. By every external measurement, you are successful.
But here is what they don’t see:

The emptiness that shows up the moment the achievement high wears off.

The way you move the goalpost the second you hit a milestone, because you don’t feel comfortable in your own skin.

And what looks easy is actually you questioning yourself at every turn.

You do not dwell in feelings for long. They get in the way. You are a thinker, a doer, an achiever. And yet, underneath all that forward motion, a quiet voice has been asking the same question for years.
 
Is this it?

You do not have a discipline problem. You have a pattern built to protect you that has been running the show. The over-drinking. The overworking. The over-scrolling. Not character flaws. Old coping mechanisms that have outgrown their purpose.

The Inner Shift Academy is where you finally go inward. To understand the pattern well enough to change it. To build the next chapter not from fear or need for approval but from genuine desire and aligned action.

"Need to, have to, should" becomes extinct.

You've outgrown the version of you that needs approval.

And you're ready for something more from your one precious life.





This is for you if...

optional 1:1 support

Leslie's full course library

monthly guest sessions

A community of women to work
alongside you

 evening & daytime office hours

Monthly themes

instant Enrollment in The Less is More Club 

What's included:

Since working with Leslie, I have been able to focus on the areas of my business that are my responsibility and release those that are out of my control. I have been more relaxed, creative, and patient not only with myself but also with my loved ones, which has also deepened my self-awareness, accountability, and confidence. This has also allowed me to be more present in the moment, bringing more appreciation and joy into all aspects of my life: faith, marriage, family, friends, and business. 

- Carrie B

Your Investment

A NOTE ON THE 12-MONTH COMMITMENT

This is not a month-to-month membership.

That is intentional.

Every great thing you want to build requires more than a few weeks of effort. It requires a sustained commitment to becoming the kind of woman who follows through. That takes time. It takes practice. It takes a community that holds you accountable over the long haul.
Twelve months is not a long time to change your life. It is actually the minimum.
The women who commit fully are the women who get the results. And the results are why you are here.

This is not a month-to-month membership.

That is intentional.

Every great thing you want to build requires more than a few weeks of effort.

It requires a sustained commitment to becoming the kind of woman who follows through. That takes time. It takes practice. It takes a community that holds you accountable over the long haul.

Twelve months is not a long time to change your life. It is actually the minimum.

The women who commit fully are the women who get the results. And the results are why you are here.




















This is not a month-to-month membership.

That is intentional.

Every great thing you want to build requires more than a few weeks of effort. It requires a sustained commitment to becoming the kind of woman who follows through. That takes time. It takes practice. It takes a community that holds you accountable over the long haul.
Twelve months is not a long time to change your life. It is actually the minimum.
The women who commit fully are the women who get the results. And the results are why you are here.

RN, Functional Medicine Practitioner, podcast host, obsessed with peanut butter, giant schnauzers, and  creating an elevated life

Hi, I'm Leslie.
Your New Life  Coach.

I have spent over 25 years helping women navigate their health, and what I know after all of it is this: Hormones change the female brain in ways most women are never told about. It shows up as lost confidence, a shifting identity, and the quiet feeling that the woman you used to be has disappeared. I help her come back, stronger.